Deep breathing, mindfulness, yoga, "forest bathing" (really?!) - all great options to calm us down, but if time's not on your side, this tea is a great shortcut to that feeling of complete calm. Before you throw your phone out of the window, drink this relaxing blend of lemon balm, valerian and chamomile - drunk for centuries for its calming, stress-reducing properties.- Louise the tea taster
how does it taste?
Citrus and sweet floral.
good if you're feeling
In a bit of a panic!
how we like it
Large cup, dark room, away from phones and small children (ideally ☺).
Just cover one tea temple with boiling water and infuse for 3 minutes. Remove temple and top-up glass with iced water
tea temple - 1 per person. Infuse in boiling water. Brew for 3+ minutes.
Whole leaves take longer to brew, but the little wait is definitely worth it.